where carb addicts come to keto with mama

Three Months – Down 27lbs and 23.75in

Three Months – Down 27lbs and 23.75in

Y’all, even though I’m super proud of my journey, this is definitely the uncomfortable part. Stripping back the filters and good angles and just revealing my “true self” to you is not my idea of a good time. But, here I am anyway. I’d like to think that someone out there is where I was three months ago. Someone is lost and maybe needs a person in their life that is REAL. A person that has a real life with real problems and real food addictions. Well, here I am, buddy! I was where you are. And it’s ok! It’s all going to be ok. I was fortunate to find the keto way of eating and I want to share it with you. With everyone!

Three months in, I’m down 27lbs and 23.75in. Aside from the weight loss, I’ve loosened the handcuffs the food industry had on me. Fast food doesn’t sound good to me anymore. I can make it 16-18 hours between meals without feeling like I’m going to die (or kill someone). I’ve been freed! How lucky am I?!



This coming month will take me a little out of my comfort zone. We’ll be taking a family trip to Texas to visit my parents. Luckily, my mom is a strict keto follower and my dad eats low carb. Our time with them shouldn’t be too difficult; however, we will be eating out a lot with friends. I’m not going to lie, I’m a little nervous. Eating out all of the time is how I got here in the first place. I’m still pretty new to keto so, this will be both mentally and physically challenging. Thankfully, I’m in a much better place mentally so I know deep down that I can totally do this! And if I get off track, I just have to remember that every day is a new day. And it’s never too late to reset and make better choices. I’m in this for life! No matter where an airplane takes me.

 

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