where carb addicts come to keto with mama

Tag: Ketogenic

The truth about my keto journey

The truth about my keto journey

I have been following the ketogenic diet since May 4th, 2017. As I quickly approach my 9 month keto-versary, I thought it was time to share a little “behind the scenes” look at what the keto life has been like for me. Be prepared, this […]

Losing weight with a pill

Losing weight with a pill

Nearly five years ago, I was taking a prescription called Phentermine. I was turned on to this drug by a friend of mine who found great weight loss success while using it.  As I’m sure some of you can relate, I generally found myself in […]

Five months – Down 35.2lbs and 32in

Five months – Down 35.2lbs and 32in

Happy five months, keto fam. I cannot even believe I’ve been eating this way for FIVE WHOLE MONTHS. I don’t think I’ve ever… No, I know I’ve never followed a “diet” this long in my life. By now, I’d have gained my weight back and […]


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