where carb addicts come to keto with mama

Progress Report

Losing weight with a pill

Losing weight with a pill

Nearly five years ago, I was taking a prescription called Phentermine. I was turned on to this drug by a friend of mine who found great weight loss success while using it.  As I’m sure some of you can relate, I generally found myself in […]

Five months – Down 35.2lbs and 32in

Five months – Down 35.2lbs and 32in

Happy five months, keto fam. I cannot even believe I’ve been eating this way for FIVE WHOLE MONTHS. I don’t think I’ve ever… No, I know I’ve never followed a “diet” this long in my life. By now, I’d have gained my weight back and […]

Facelift Friday

Facelift Friday

This morning, I took a shower, did my makeup, blowdried and curled my hair. While finishing my hair, I realized something. I couldn’t remember the last time I had actually done something to it. Like, other than wash it, I couldn’t remember when I styled […]

Four Months – Down 32.4lbs and 30.25in

Four Months – Down 32.4lbs and 30.25in

I’ve got to be honest, I have actually been dreading today. Last month, I was on an all-time keto high. I had lost a ton of weight, the inches were falling off, and my before and after shots showed some real, tangible progress in the […]

Three Months – Down 27lbs and 23.75in

Three Months – Down 27lbs and 23.75in

Y’all, even though I’m super proud of my journey, this is definitely the uncomfortable part. Stripping back the filters and good angles and just revealing my “true self” to you is not my idea of a good time. But, here I am anyway. I’d like […]

Two Months – Down 20.2lbs and 16.75in

Two Months – Down 20.2lbs and 16.75in

Well here we are, folks. Two months in to the keto way of eating and I’m pretty proud to say that I’ve lost 20.2 pounds and 16.75 inches! Can I get a WHOOP WHOOP?!?! You don’t really realize all of the changes happening until you […]

One Month – Down 13.8lbs and 8in

One Month – Down 13.8lbs and 8in

Wow, what an interesting month it has been. I’m one month in to keto and I’m finally starting to see a difference. The last 30 days have been filled with so many eggs and bacon. And butter! So much butter. I wish I could say […]


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